Swedish massage uses firm but gentle pressure to promote relaxation and ease muscle tension.
Swedish massage can range from light to firm pressure so make sure to let me know your preference. If there are areas where you are experiencing muscle tension we will give that area some deeper work. If you are looking for a more intensive deeper massage, you may want to consider a deep tissue massage.
Deep Tissue Massage
Deep tissue massage is firm more intensive massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue.
Deep tissue massage is a more focused massage, where we work to release chronic muscle tension or knots (also referred to as "adhesions.")
Sports massage was designed for athletes, but can also be beneficial for people with chronic pain, injury or range-of-motion issues.
Sports massage was originally developed to help athletes prepare their bodies for optimal performance, recover after a big event, or function well during training. Sports massage emphasizes prevention and healing of injuries to the muscles and tendons.
Pregnancy massage is the prenatal use of massage therapy to support the physiologic, structure, and emotional well-being of both mother and fetus. Various forms of massage therapy, including Swedish, deep tissue as well as neuromuscular movement are used during the treatment.
Massage therapy can address the various physical challenges of pregnancy such as edema in the foot, leg and or hands as well as reduce neck and back pain caused by bad posture. These are just a few of the benefits pregnancy massage can offer to a mother to be.
Corporate Chair Massage
The benefits can do wonders for your body, your mental state and your sense of well-being and happiness. The benefits for your staff can have great effect on reducing stress and improve job satisfaction for starters.
Host a party after a stressful week for you and your friends. All you have to do is invite your friends, provide some snacks, pull out the games and leave the rest to me.